Breakthrough Weekend, Lifetime Impact.
Pick your city, virtual room or hotel suite; I arrive with a tailored, clinically informed intensive that turns months of progress into days. Private mental-wellness coaching, body-mind techniques and integration calls align with your goals, delivering results that stay long after Monday morning.
My detours,
Your shortcut.
I’m Sevda Leavy, Baku-born in a four-generation medical clan where cardiology charts shared space with cookbooks. Grandma—our resident neurologist—could spot my jitters faster than I could say baklava, yet she waved off psychotherapy as “soft science, like Jell-O"
Then life cranked up the heat: sudden moves, epic heartbreak, burnout so deep even our pharmacy-grade tea couldn’t reach it. I chased cures across three continents—coaching in San Diego, psychotherapy in St. Petersburg, meditation in Kathmandu, shamanic work in Yucatán—clocking 4,500 training hours. Each modality worked—but only on its terms. Fixed locations, set schedules, hours (or days) most people can’t squeeze between meetings.
So I spliced the best of them into a trauma-aware, clinic-meets-wisdome framework that travels light and works in a weekend. Name the city, state the goal; I’ll roll in with my pop-up soul lab and turn overload into momentum. Pretty sure Grandma—were she here—would swap her stethoscope for my carry-on… Jell-O optional.
Think of an intensive as a high-powered “edit” session for your nervous system. It’s like “positive PTSD”: a deliberate, targeted jolt that rewires your brain in days instead of months. The stronger the stimulus, the deeper the imprint—whether that’s a DMT ceremony in Tulum or a two-day digital detox at home. Once those new neural tracks set, the glow isn’t just a vibe-lift; it’s baked into your firmware.
My toolkit: | Local extras: |
Mindfulness & CBT exercises | Massage & Myofascial release |
Holistic mind-body coaching | Thai bodywork |
Nature & Garden therapy | Hydrotherapy & Herbal baths |
Experiential & Somatic jpurney | Floatation tank |
Neurofeedback meditation | Ayurvedic treatments |
Digital detox & Silence practice | Craniosacral therapy |
Transpersonal coaching | Halotherapy (Salt room) |
Outdoor movement mediation | Steam lodge & Hammam |
Humanistic & Existential work | Short detox menus |
Sound & light therapy | Equine & Canine-a therapy |
Forest bathing (Shinrin-Yoku) |