for expats, nomads & Immigrants
Sustainable thriving
mental health & wellness coaching sERVICES
1:1 sessions · Groups · Retreats — with sevda leavy
A relocation hits every system you run on. Holistic support puts them back in sync.
When you leave one country for another, everything shifts at once: gut microbiome, sleep cycles, social safety-net, identity, even purpose. That’s why our work isn’t a single "mindset tweak" or wellness hack—it's a holistic, clinically-informed method that stabilises the bio-psycho-social stack and the cultural one. We map grief, stress and lifestyle logistics together, then rebuild routines that hold under the next timezone jump.
Whether you need a single 1-to-1 session, a 12-week group cohort, or a fully tailored weekend retreat, the goal is the same: resilient well-being that travels with you and keeps compounding, wherever you land next.
Whether you need a single 1-to-1 session, a 12-week group cohort, or a fully tailored weekend retreat, the goal is the same: resilient well-being that travels with you and keeps compounding, wherever you land next.
STRATEGY SESSION
90-minute deep dive
For a focused reset & clarity
A focused, holistic consultation where we review your current challenges, surface what’s really holding you back and sketch the clearest path forward. You leave with practical ideas and prioritized next steps — so you can start turning insight into action.
The Details:
The Details:
- Structure — 90-min Zoom call ( in-person by request )
- Schedule — single session
- Rate — $145 one-time payment
ONGOING 1:1 SUPPORT
Private coaching
For tailored transformation
Think of this as a private, judgment-free space to grow in whatever matters most—healing, career, relationships, or simply feeling at home in your own skin abroad. Grounded in clinically informed, trauma-aware care, we blend guided reflection and emotional support with mind-body practices, habit-building and social anchoring. Together we build resilience and portable wellbeing system that lets you thrive wherever life takes you.
The Details:
The Details:
- Structure — 45-min Zoom calls
- Schedule — Weekly works best, but pace is flexible
- Rate — $450 a month ( sliding scale available )
PEER-SUPPORT CIRCLES
Group coaching programme
For shared growth and thriving
Each Thrive Circle is a warm, peer-powered space guided by evidence-based coaching. In three modules—body · mind · spirit—we weave self-care rituals, research-backed habit design and purpose mapping. Between calls you test micro-habits, share feedback and cement the wins. You leave with a portable resilience toolkit, fresh inspiration and a community that keeps you thriving.
The Details:
The Details:
- Structure — 9 live Zoom sessions, 2 hours each, groups up to 12 people
- Schedule — Once a week, usually Saturdays (US mornings / EU evenings)
- Rate — $450 for the full course ($50 per session)
Choose Your Group
Constant moves shouldn’t mean constant exhaustion. In this circle you’ll co-design travel-proof sleep, workflow and connection rituals alongside peers who live from carry-on to carry-on. By week nine you’ll know how to feel settled within days—not months—turning nomadic life from survival mode into sustainable thriving.
Swap the old “endure in silence” script for guilt-free self-care. Together we unpack Soviet-rooted burnout patterns, practise evidence-based stress tools and build a Russian-speaking support net. The result is healthy coping, renewed energy and a community that celebrates progress without shame.
You’ve handled basics overseas—now bridge the gap to a life that feels whole. This multicultural cohort pinpoints what’s missing across body, mind and purpose, then turns diverse perspectives into actionable cross-cultural strategies. Expect meaningful connections, clarified direction and a roadmap to genuine fulfilment abroad.
weekend retreats
Private mental-wellness coaching intensives
For rapid, meaningful breakthroughs
Most retreats hand you a timetable of yoga bells and green-juice breaks. We craft a fully personalised, science-led roadmap around your goals. Using clinically informed, trauma-aware coaching, each hour blends deep dialogue, somatic resets and purpose mapping. You pick the setting; we handle the design—so you leave with breakthroughs that stick, not just souvenirs.
Important details:
Important details:
- Structure — 2–3 day intensive, 6 –12 hours of coaching
- Schedule — custom itinerary, online or in-person ( wellness hotel )
- Rate — from $795 online / $1950 in-person
Choose Your Retreat
Imagine condensing months of inner work into a single day. Our safe, legal Bufo retreat employs science-backed 5-MeO-DMT—the “CEO psychedelic”—to unlock profound insight in minutes. Perfect for high-pressure professionals or anyone who needs fast, deep clarity without sacrificing safety or therapeutic depth.
You’ll receive comprehensive mind-body preparation, trauma-aware guidance and post-journey integration that turns a rapid neural hard-reset into lasting breakthroughs. Offered with full in-person guidance in Tulum or remotely through online prep & integration calls.
You’ll receive comprehensive mind-body preparation, trauma-aware guidance and post-journey integration that turns a rapid neural hard-reset into lasting breakthroughs. Offered with full in-person guidance in Tulum or remotely through online prep & integration calls.
Trade airports and time-zones for a three-day, at-home reboot. This science-led intensive guides you through a digital fast, nervous-system down-shift, and purpose-mapping sessions—all delivered live on Zoom. Daily somatic workouts, evidence-based self-care rituals, and real-time coach feedback let you clear stress, restore energy, and realign priorities without leaving your own space. Ideal when you need a deep recharge and fresh perspective, but can’t vanish for a week.
A fully bespoke, in-person weekend created around your goals and your chosen location. We start online—clarifying intentions and mapping logistics—then meet on-site for 2–3 days of immersive work. Perfect when you want the depth of a private intensive plus the inspiration of a setting that speaks to you.
Expect evidence-based coaching sessions, somatic practice, and hand-picked local wellness experiences (from cold-plunge rituals to nature treks or chef-guided nourishment). Post-retreat, you get an integration call and a personalised action map so the breakthroughs travel home with you.
Expect evidence-based coaching sessions, somatic practice, and hand-picked local wellness experiences (from cold-plunge rituals to nature treks or chef-guided nourishment). Post-retreat, you get an integration call and a personalised action map so the breakthroughs travel home with you.
FAQ
It’s a 10-minute introductory chat. You outline what you’re looking for, I outline how I work, and together we decide whether it’s a good fit to move forward. It’s not a full coaching session—just a quick meet-and-greet to save us both time.
Once we confirm your session time, I’ll send you a payment link. You can choose what works best—PayPal, Sberbank, or Zelle. Just send the receipt at least 24 hours in advance so I can confirm and reserve your slot.
I offer sliding scale rates starting at $80, based on your income and financial situation. We’ll talk about what feels manageable for you during our intro call—no paperwork, just a conversation built on trust. Since I’m based in the U.S., I set a minimum rate of $80 and limit the number of reduced-rate spots to keep therapy accessible while also sustaining my practice.
It’s pretty simple—just three steps:
- Send a quick request, and we’ll schedule a free intro call. I’ll walk you through how it works, answer your questions, and we’ll see if group therapy feels like a good fit for you.
- If it clicks, we’ll sign an agreement and you’ll pay for the full course upfront. That way, the group stays consistent and focused. When everyone shows up regularly, the work runs deeper—for you and for the whole group.
- About a week before we start, you’ll get the invite to your first session.
Most of my clients are based in different countries, so we usually meet on Zoom. But if we’re in the same city, we can definitely meet in person. I’m also into ecotherapy, so if the weather’s good and my schedule’s open, I sometimes do sessions outdoors—it’s a great shift from the screen.
I don’t. My focus is one-on-one counseling for adults. But if it turns out that you or your loved ones could benefit from family therapy, I’m happy to refer you to a trusted specialist.
It really depends on what you’re working through, what kind of support you need, and how things unfold along the way. For some people, it’s a few months. For others, it can be longer. We’ll have a better sense after the first couple of sessions.
All sessions are fully confidential. I follow strict ethical standards in line with the International Association of Counselors and Therapists (IACT). While our work isn’t covered by medical confidentiality laws, your privacy is protected by our agreement.
I’m not a licensed mental-health provider in the United States. Instead, I offer holistic coaching that draws on a broad, internationally earned counseling background. Think of it as a bridge between classic talk-therapy depth and action-oriented coaching: we work on patterns, emotions, habits, and purpose, but I don’t diagnose or bill insurance.
I’ve completed 4,500 + hours of psychotherapy and counseling training across multiple modalities, studying with schools and mentors on three continents. Add to that a Master’s in Economics & Information Systems from Moscow State University of Economics and Statistics, and you get a blend of clinical depth and systems thinking. The result: holistic, trauma-aware coaching that speaks to the real-world pressures expats, nomads and immigrants face.
My background includes:
– Humanistic and group therapy (Harmony Institute of Psychotherapy, St. Petersburg)
– Cognitive psychotherapy (Institute of Psychotherapy and Clinical Psychology, Moscow)
– Wellness coaching and holistic health (Karma Management School, Moscow)
– Gestalt therapy (International Gestalt School, Moscow)
– Psychosynthesis (Institute of Spiritual Psychology “Concord,” Colrain, MA)
– Transformational coaching (Accomplishment Coaching, San Diego, CA)
– Meditation practice (Chopra Center, Carlsbad, CA & Kopan Monastery, Kathmandu, Nepal)
I’m currently continuing my training in clinical psychology.
My background includes:
– Humanistic and group therapy (Harmony Institute of Psychotherapy, St. Petersburg)
– Cognitive psychotherapy (Institute of Psychotherapy and Clinical Psychology, Moscow)
– Wellness coaching and holistic health (Karma Management School, Moscow)
– Gestalt therapy (International Gestalt School, Moscow)
– Psychosynthesis (Institute of Spiritual Psychology “Concord,” Colrain, MA)
– Transformational coaching (Accomplishment Coaching, San Diego, CA)
– Meditation practice (Chopra Center, Carlsbad, CA & Kopan Monastery, Kathmandu, Nepal)
I’m currently continuing my training in clinical psychology.
@ Leavy Holistic Counseling
2028 E Ben White Blvd #240-4224 Austin TX 78741
mail@leavycon.com
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site by Lana Niel
2028 E Ben White Blvd #240-4224 Austin TX 78741
mail@leavycon.com
Terms and Conditions of Use / Privacy policy
site by Lana Niel
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